CRUNCHY vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

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CRUNCHY wins in 7 out of 11 nutrient categories

CRUNCHY: 7 vs ICE CREAM CUPS: 2 (2 ties)

Overview

Nutrient	CRUNCHY	ICE CREAM CUPS	Winner
Calories	467 cal	417 cal
Protein	10 g	0 g
Carbs	70 g	83.3 g
Fat	16.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY	ICE CREAM CUPS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRUNCHY	ICE CREAM CUPS
Calcium, Ca	217 MG	17 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	300 MG	100 MG
Sodium, Na	300 MG	167 MG

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