CRUNCHY APPLE CHIPS vs VINE-DRIED GRAPES MINIS
Nutrition comparison per 100 g serving
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VINE-DRIED GRAPES MINIS wins in 7 out of 11 nutrient categories
CRUNCHY APPLE CHIPS: 1
vs
VINE-DRIED GRAPES MINIS: 7
(3 ties)
Overview
| Nutrient | CRUNCHY APPLE CHIPS | VINE-DRIED GRAPES MINIS | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY APPLE CHIPS | VINE-DRIED GRAPES MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY APPLE CHIPS | VINE-DRIED GRAPES MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |