CRUNCHY APPLE CHIPS vs PITTED DATES

Nutrition comparison per 100 g serving

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PITTED DATES wins in 3 out of 10 nutrient categories

CRUNCHY APPLE CHIPS: 1 vs PITTED DATES: 3 (6 ties)

Overview

Nutrient	CRUNCHY APPLE CHIPS	PITTED DATES	Winner
Calories	400 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	80 g	0 g
Fat	5 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHY APPLE CHIPS	PITTED DATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUNCHY APPLE CHIPS	PITTED DATES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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