CRUNCHY ALMOND BUTTER vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER wins in 5 out of 10 nutrient categories
CRUNCHY ALMOND BUTTER: 5
vs
HAZELNUT SPREAD WITH COCOA: 3
(2 ties)
Overview
| Nutrient | CRUNCHY ALMOND BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 633 cal | 541 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 20 g | 62.2 g | |
| Fat | 56.7 g | 32.4 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ALMOND BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ALMOND BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 41 MG |