CRUNCHMASTER vs MULTI-GRAIN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN CRISPS wins in 5 out of 11 nutrient categories
CRUNCHMASTER: 4
vs
MULTI-GRAIN CRISPS: 5
(2 ties)
Overview
| Nutrient | CRUNCHMASTER | MULTI-GRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHMASTER | MULTI-GRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHMASTER | MULTI-GRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 57 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 367 MG | 467 MG |