CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN vs HOLIDAY TREE PRETZEL
Nutrition comparison per 100 g serving
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HOLIDAY TREE PRETZEL wins in 6 out of 10 nutrient categories
CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN: 2
vs
HOLIDAY TREE PRETZEL: 6
(2 ties)
Overview
| Nutrient | CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN | HOLIDAY TREE PRETZEL | Winner |
|---|---|---|---|
| Calories | 621 cal | 500 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN | HOLIDAY TREE PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHIN' KERNELS KETTLE HALF-POPPED POPCORN | HOLIDAY TREE PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 621 MG | 350 MG |