CRUNCHIEST FISH STICKS vs PEELED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED SHRIMP wins in 6 out of 10 nutrient categories
CRUNCHIEST FISH STICKS: 3
vs
PEELED SHRIMP: 6
(1 ties)
Overview
| Nutrient | CRUNCHIEST FISH STICKS | PEELED SHRIMP | Winner |
|---|---|---|---|
| Calories | 298 cal | 98 cal | |
| Protein | 11.9 g | 17.9 g | |
| Carbs | 31.0 g | 0 g | |
| Fat | 13.1 g | 1.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHIEST FISH STICKS | PEELED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | CRUNCHIEST FISH STICKS | PEELED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 893 MG | 312 MG |