CRUNCHIES vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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CRUNCHIES wins in 4 out of 10 nutrient categories

CRUNCHIES: 4 vs ORIGINAL APPLESAUCE: 3 (3 ties)

Overview

Nutrient	CRUNCHIES	ORIGINAL APPLESAUCE	Winner
Calories	357 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	71.4 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	42.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCHIES	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	171.4 MG	0 MG

Mineral	CRUNCHIES	ORIGINAL APPLESAUCE
Calcium, Ca	286 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	0 MG	12 MG

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