CRUNCH'D PUFFED UP CHEESE SNACKS vs TOASTED COCONUT CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CRUNCH'D PUFFED UP CHEESE SNACKS: 4 vs TOASTED COCONUT CHIPS: 4 (4 ties)

Overview

Nutrient	CRUNCH'D PUFFED UP CHEESE SNACKS	TOASTED COCONUT CHIPS	Winner
Calories	500 cal	607 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	50 g
Fat	28.6 g	42.9 g
Fiber	3.6 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCH'D PUFFED UP CHEESE SNACKS	TOASTED COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRUNCH'D PUFFED UP CHEESE SNACKS	TOASTED COCONUT CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.1 MG
Potassium, K	0 MG	357 MG
Sodium, Na	1,000 MG	500 MG

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