CRUNCH PIE vs SWEET CORN GRIDDLE CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRUNCH PIE: 4
vs
SWEET CORN GRIDDLE CAKE: 4
(4 ties)
Overview
| Nutrient | CRUNCH PIE | SWEET CORN GRIDDLE CAKE | Winner |
|---|---|---|---|
| Calories | 360 cal | 197 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 59.6 g | 39.4 g | |
| Fat | 13.2 g | 4.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH PIE | SWEET CORN GRIDDLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH PIE | SWEET CORN GRIDDLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 426 MG | 197 MG |