CRUNCH MUFFINS vs MINI CREAM CHEESE CROISSAINTS
Nutrition comparison per 100 g serving
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MINI CREAM CHEESE CROISSAINTS wins in 7 out of 10 nutrient categories
CRUNCH MUFFINS: 1
vs
MINI CREAM CHEESE CROISSAINTS: 7
(2 ties)
Overview
| Nutrient | CRUNCH MUFFINS | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 333 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 42.4 g | 35.7 g | |
| Fat | 22.2 g | 16.7 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MUFFINS | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH MUFFINS | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 354 MG | 286 MG |