CRUNCH MINI DONUTS vs APPLE CINNAMON DOUGHNUT BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCH MINI DONUTS: 4
vs
APPLE CINNAMON DOUGHNUT BITES: 4
(2 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | APPLE CINNAMON DOUGHNUT BITES | Winner |
|---|---|---|---|
| Calories | 385 cal | 489 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 59.4 g | 46.7 g | |
| Fat | 14.6 g | 31.1 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCH MINI DONUTS | APPLE CINNAMON DOUGHNUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 406 MG | 400 MG |