CRUNCH MINI DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUNCH MINI DONUTS: 5
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 248 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 61.4 g | 39.6 g | |
| Fat | 21.1 g | 8.9 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CRUNCH MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 281 MG | 40 MG |