CRUNCH MINI DONUTS vs ZUCCHINI LOAF
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI LOAF wins in 7 out of 11 nutrient categories
CRUNCH MINI DONUTS: 1
vs
ZUCCHINI LOAF: 7
(3 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Calories | 439 cal | 298 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 61.4 g | 36.8 g | |
| Fat | 21.1 g | 14.0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MINI DONUTS | ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH MINI DONUTS | ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 281 MG | 281 MG | Tie |