CRUNCH MINI DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCH MINI DONUTS: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 442 cal | 345 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 61.1 g | 53.1 g | |
| Fat | 21.2 g | 14.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCH MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 6 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 71 MG | 33 MG | |
| Sodium, Na | 283 MG | 425 MG |