CRUNCH MINI DONUTS vs ASSORTED FLAVORED CAKE DONUTS
Nutrition comparison per 100 g serving
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CRUNCH MINI DONUTS wins in 5 out of 11 nutrient categories
CRUNCH MINI DONUTS: 5
vs
ASSORTED FLAVORED CAKE DONUTS: 4
(2 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | ASSORTED FLAVORED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 500 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 54.0 g | 57.7 g | |
| Fat | 15.9 g | 28.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MINI DONUTS | ASSORTED FLAVORED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH MINI DONUTS | ASSORTED FLAVORED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 274 MG | 481 MG |