CRUNCH MINI DONUTS vs CARROT CAKE
Nutrition comparison per 100 g serving
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CRUNCH MINI DONUTS wins in 6 out of 10 nutrient categories
CRUNCH MINI DONUTS: 6
vs
CARROT CAKE: 2
(2 ties)
Overview
| Nutrient | CRUNCH MINI DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 500 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 54.0 g | 61.8 g | |
| Fat | 15.9 g | 26.5 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MINI DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH MINI DONUTS | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 274 MG | 368 MG |