CRUNCH KRISPY JUNIORS DOUGHNUTS vs GOURMET BROWNIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCH KRISPY JUNIORS DOUGHNUTS: 4
vs
GOURMET BROWNIES: 4
(2 ties)
Overview
| Nutrient | CRUNCH KRISPY JUNIORS DOUGHNUTS | GOURMET BROWNIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 421 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 59.6 g | 54.4 g | |
| Fat | 17.2 g | 22.8 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH KRISPY JUNIORS DOUGHNUTS | GOURMET BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH KRISPY JUNIORS DOUGHNUTS | GOURMET BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 404 MG | 140 MG |