CRUNCH DUNKERS vs PUMPKIN MINI-MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MINI-MUFFINS wins in 5 out of 10 nutrient categories
CRUNCH DUNKERS: 2
vs
PUMPKIN MINI-MUFFINS: 5
(3 ties)
Overview
| Nutrient | CRUNCH DUNKERS | PUMPKIN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 348 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 54.3 g | 43.5 g | |
| Fat | 20 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DUNKERS | PUMPKIN MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH DUNKERS | PUMPKIN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.7 MG | |
| Sodium, Na | 400 MG | 348 MG |