CRUNCH DUNKERS vs CORN BREAD MINI-MUFFINS
Nutrition comparison per 100 g serving
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CORN BREAD MINI-MUFFINS wins in 7 out of 10 nutrient categories
CRUNCH DUNKERS: 0
vs
CORN BREAD MINI-MUFFINS: 7
(3 ties)
Overview
| Nutrient | CRUNCH DUNKERS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 54.3 g | 45.8 g | |
| Fat | 20 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DUNKERS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH DUNKERS | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 400 MG | 417 MG |