CRUNCH! COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH! COOKIES wins in 5 out of 10 nutrient categories
CRUNCH! COOKIES: 5
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | CRUNCH! COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 515 cal | |
| Protein | 7.0 g | 6.1 g | |
| Carbs | 56.3 g | 60.6 g | |
| Fat | 21.1 g | 27.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH! COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH! COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 387 MG | 485 MG |