CRUNCH CAKE vs POWDERED DONUTS

Nutrition comparison per 100 g serving

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CRUNCH CAKE wins in 8 out of 15 nutrient categories

CRUNCH CAKE: 8 vs POWDERED DONUTS: 4 (3 ties)

Overview

Nutrient	CRUNCH CAKE	POWDERED DONUTS	Winner
Calories	321 cal	474 cal
Protein	3.9 g	3.5 g
Carbs	39.7 g	50.9 g
Fat	16.7 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUNCH CAKE	POWDERED DONUTS	Winner
Folate, total	31 UG	0 UG
Niacin	1.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	CRUNCH CAKE	POWDERED DONUTS
Calcium, Ca	26 MG	44 MG
Iron, Fe	0.9 MG	1.6 MG
Potassium, K	0 MG	158 MG
Sodium, Na	282 MG	333 MG

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