CRUNCH BERRIES CORN & OAT SNACK vs SHARP CHEDDAR CHEESE BITES

Nutrition comparison per 100 g serving

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CRUNCH BERRIES CORN & OAT SNACK wins in 9 out of 15 nutrient categories

CRUNCH BERRIES CORN & OAT SNACK: 9 vs SHARP CHEDDAR CHEESE BITES: 4 (2 ties)

Overview

Nutrient	CRUNCH BERRIES CORN & OAT SNACK	SHARP CHEDDAR CHEESE BITES	Winner
Calories	409 cal	607 cal
Protein	4.6 g	21.4 g
Carbs	86.4 g	35.7 g
Fat	4.6 g	42.9 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCH BERRIES CORN & OAT SNACK	Winner
Niacin	10.9 MG
Riboflavin	0.9 MG
Thiamin	1 MG
Vitamin B-6	1.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRUNCH BERRIES CORN & OAT SNACK	SHARP CHEDDAR CHEESE BITES
Calcium, Ca	0 MG	536 MG
Iron, Fe	20.5 MG	2.6 MG
Potassium, K	136 MG	36 MG
Sodium, Na	727 MG	821 MG

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