CRUNCH BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
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CRUNCH BARS wins in 5 out of 12 nutrient categories
CRUNCH BARS: 5
vs
FRUIT BARS: 3
(4 ties)
Overview
| Nutrient | CRUNCH BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 268 cal | 50 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 31.0 g | 11.9 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 0 MG |