CRUMPETS vs ORIGINAL PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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ORIGINAL PLAIN PRE-SLICED BAGELS wins in 8 out of 14 nutrient categories
CRUMPETS: 4
vs
ORIGINAL PLAIN PRE-SLICED BAGELS: 8
(2 ties)
Overview
| Nutrient | CRUMPETS | ORIGINAL PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 181 cal | 263 cal | |
| Protein | 6.8 g | 10.5 g | |
| Carbs | 40.7 g | 52.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMPETS | ORIGINAL PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMPETS | ORIGINAL PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 430 MG | 456 MG |