CRUMBLED GOAT CHEESE vs SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS wins in 4 out of 10 nutrient categories
CRUMBLED GOAT CHEESE: 3
vs
SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS: 4
(3 ties)
Overview
| Nutrient | CRUMBLED GOAT CHEESE | SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMBLED GOAT CHEESE | SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 729 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 76 MG | |
| Sodium, Na | 321 MG | 667 MG |