CRUMBLED GOAT CHEESE vs PARMESAN BAKED CHEESE BITES
Nutrition comparison per 100 g serving
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PARMESAN BAKED CHEESE BITES wins in 4 out of 10 nutrient categories
CRUMBLED GOAT CHEESE: 3
vs
PARMESAN BAKED CHEESE BITES: 4
(3 ties)
Overview
| Nutrient | CRUMBLED GOAT CHEESE | PARMESAN BAKED CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 556 cal | |
| Protein | 14.3 g | 50 g | |
| Carbs | 3.6 g | 5.6 g | |
| Fat | 21.4 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMBLED GOAT CHEESE | PARMESAN BAKED CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 1,278 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 375 MG | 1,222 MG |