CRUMBLED GOAT CHEESE vs GOAT CHEESE PEPPADEW
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED GOAT CHEESE wins in 6 out of 11 nutrient categories
CRUMBLED GOAT CHEESE: 6
vs
GOAT CHEESE PEPPADEW: 1
(4 ties)
Overview
| Nutrient | CRUMBLED GOAT CHEESE | GOAT CHEESE PEPPADEW | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 21.4 g | 23.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED GOAT CHEESE | GOAT CHEESE PEPPADEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED GOAT CHEESE | GOAT CHEESE PEPPADEW | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 357 MG | 354 MG |