CRUMBLED GOAT CHEESE vs EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRUMBLED GOAT CHEESE: 2 vs EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD: 2 (6 ties)

Overview

Nutrient	CRUMBLED GOAT CHEESE	EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calories	250 cal	321 cal
Protein	14.3 g	14.3 g	Tie
Carbs	3.6 g	14.3 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUMBLED GOAT CHEESE	EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUMBLED GOAT CHEESE	EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD	Winner
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	464 MG	643 MG

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