CRUMBLED FETA CHEESE vs SEASTACK HANDCRAFTED CHEESE

Nutrition comparison per 100 g serving

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CRUMBLED FETA CHEESE wins in 3 out of 10 nutrient categories

CRUMBLED FETA CHEESE: 3 vs SEASTACK HANDCRAFTED CHEESE: 1 (6 ties)

Overview

Nutrient	CRUMBLED FETA CHEESE	SEASTACK HANDCRAFTED CHEESE	Winner
Calories	250 cal	250 cal	Tie
Protein	21.4 g	14.3 g
Carbs	7.1 g	17.9 g
Fat	14.3 g	14.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUMBLED FETA CHEESE	SEASTACK HANDCRAFTED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUMBLED FETA CHEESE	SEASTACK HANDCRAFTED CHEESE	Winner
Calcium, Ca	357 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,214 MG	607 MG

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