CRUMBLED FETA CHEESE vs CLASSIC PEPPER JACK SINGLES
Nutrition comparison per 100 g serving
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CLASSIC PEPPER JACK SINGLES wins in 6 out of 11 nutrient categories
CRUMBLED FETA CHEESE: 2
vs
CLASSIC PEPPER JACK SINGLES: 6
(3 ties)
Overview
| Nutrient | CRUMBLED FETA CHEESE | CLASSIC PEPPER JACK SINGLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED FETA CHEESE | CLASSIC PEPPER JACK SINGLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUMBLED FETA CHEESE | CLASSIC PEPPER JACK SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 1,381 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 195 MG | |
| Sodium, Na | 1,143 MG | 1,286 MG |