CRUMBLED BLUE CHEESE vs MEDIUM SOUTHWEST QUESO

Nutrition comparison per 100 g serving

Ad 468x60

CRUMBLED BLUE CHEESE wins in 4 out of 10 nutrient categories

CRUMBLED BLUE CHEESE: 4 vs MEDIUM SOUTHWEST QUESO: 3 (3 ties)

Overview

Nutrient	CRUMBLED BLUE CHEESE	MEDIUM SOUTHWEST QUESO	Winner
Calories	357 cal	0 cal
Protein	21.4 g	0 g
Carbs	3.6 g	0 g
Fat	28.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUMBLED BLUE CHEESE	MEDIUM SOUTHWEST QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUMBLED BLUE CHEESE	Winner
Calcium, Ca	536 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,357 MG

Ad 728x90