CRUMBLED BLUE CHEESE vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUMBLED BLUE CHEESE: 4
vs
COLBY JACK CHEESE: 4
(2 ties)
Overview
| Nutrient | CRUMBLED BLUE CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMBLED BLUE CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 617 MG | 746 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 89 MG | |
| Sodium, Na | 1,033 MG | 643 MG |