CRUMBLED BLUE CHEESE vs EXTRA SHARP WHITE CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED BLUE CHEESE wins in 3 out of 10 nutrient categories
CRUMBLED BLUE CHEESE: 3
vs
EXTRA SHARP WHITE CHEDDAR SHREDDED CHEESE: 1
(6 ties)
Overview
| Nutrient | CRUMBLED BLUE CHEESE | EXTRA SHARP WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMBLED BLUE CHEESE | EXTRA SHARP WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 1,071 MG | 643 MG |