CRUMBLED BLUE CHEESE vs REDUCED FAT SHARP CHEDDAR

Nutrition comparison per 100 g serving

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REDUCED FAT SHARP CHEDDAR wins in 5 out of 10 nutrient categories

CRUMBLED BLUE CHEESE: 1 vs REDUCED FAT SHARP CHEDDAR: 5 (4 ties)

Overview

Nutrient	CRUMBLED BLUE CHEESE	REDUCED FAT SHARP CHEDDAR	Winner
Calories	357 cal	316 cal
Protein	25 g	26.3 g
Carbs	3.6 g	0 g
Fat	28.6 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRUMBLED BLUE CHEESE	REDUCED FAT SHARP CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUMBLED BLUE CHEESE	REDUCED FAT SHARP CHEDDAR	Winner
Calcium, Ca	536 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,357 MG	737 MG

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