CRUMB TOPPED DONUTS vs CINNAMON ROLL MAPLE ICING
Nutrition comparison per 100 g serving
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CINNAMON ROLL MAPLE ICING wins in 4 out of 11 nutrient categories
CRUMB TOPPED DONUTS: 3
vs
CINNAMON ROLL MAPLE ICING: 4
(4 ties)
Overview
| Nutrient | CRUMB TOPPED DONUTS | CINNAMON ROLL MAPLE ICING | Winner |
|---|---|---|---|
| Calories | 436 cal | 327 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60 g | 58.2 g | |
| Fat | 20 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB TOPPED DONUTS | CINNAMON ROLL MAPLE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CRUMB TOPPED DONUTS | CINNAMON ROLL MAPLE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 364 MG | 364 MG | Tie |