CRUMB TOPPED DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
CRUMB TOPPED DONUTS: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | CRUMB TOPPED DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 436 cal | 278 cal | |
| Protein | 3.6 g | 1.9 g | |
| Carbs | 60 g | 35.2 g | |
| Fat | 20 g | 13.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB TOPPED DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB TOPPED DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 364 MG | 278 MG |