CRUMB COFFEE CAKE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUMB COFFEE CAKE: 5
vs
APPLE LATTICE PIE: 5
(1 ties)
Overview
| Nutrient | CRUMB COFFEE CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 444 cal | 277 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 59.3 g | 38.7 g | |
| Fat | 20.4 g | 13.5 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB COFFEE CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | CRUMB COFFEE CAKE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 370 MG | 311 MG |