CRUMB CAKES vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
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CRUMB CAKES wins in 5 out of 11 nutrient categories
CRUMB CAKES: 5
vs
ASSORTED DONUTS: 4
(2 ties)
Overview
| Nutrient | CRUMB CAKES | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 460 cal | 475 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 64 g | 47.5 g | |
| Fat | 22 g | 30.5 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB CAKES | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB CAKES | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 240 MG | 356 MG |