CRUMB CAKES vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 7 out of 10 nutrient categories
CRUMB CAKES: 2
vs
CINNAMON ROLLS: 7
(1 ties)
Overview
| Nutrient | CRUMB CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 431 cal | 368 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 58.6 g | 52.6 g | |
| Fat | 20.7 g | 15.8 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMB CAKES | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 431 MG | 298 MG |