CRUMB CAKE vs BROWNIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRUMB CAKE: 4 vs BROWNIES: 4 (2 ties)

Overview

Nutrient	CRUMB CAKE	BROWNIES	Winner
Calories	382 cal	440 cal
Protein	4.9 g	6 g
Carbs	49.0 g	60 g
Fat	19.6 g	20 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CRUMB CAKE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUMB CAKE	BROWNIES
Calcium, Ca	20 MG	40 MG
Iron, Fe	1.1 MG	2.9 MG
Sodium, Na	314 MG	170 MG

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