CRUMB CAKE vs CARAMEL CUSTARD FILLED DONUTS
Nutrition comparison per 100 g serving
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CARAMEL CUSTARD FILLED DONUTS wins in 5 out of 10 nutrient categories
CRUMB CAKE: 3
vs
CARAMEL CUSTARD FILLED DONUTS: 5
(2 ties)
Overview
| Nutrient | CRUMB CAKE | CARAMEL CUSTARD FILLED DONUTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 327 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 53.3 g | 44.2 g | |
| Fat | 24.4 g | 15.4 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB CAKE | CARAMEL CUSTARD FILLED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB CAKE | CARAMEL CUSTARD FILLED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 422 MG | 288 MG |