CROUTONS STUFFING MIX vs STUFFING MIX FOR PORK
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX FOR PORK wins in 6 out of 14 nutrient categories
CROUTONS STUFFING MIX: 5
vs
STUFFING MIX FOR PORK: 6
(3 ties)
Overview
| Nutrient | CROUTONS STUFFING MIX | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 417 cal | 393 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 4.2 g | 3.6 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS STUFFING MIX | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Folate, total | 175 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS STUFFING MIX | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 57 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 792 MG | 1,464 MG |