CROUTONS GARLIC & BUTTER vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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CAESAR CROUTONS wins in 6 out of 11 nutrient categories
CROUTONS GARLIC & BUTTER: 1
vs
CAESAR CROUTONS: 6
(4 ties)
Overview
| Nutrient | CROUTONS GARLIC & BUTTER | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS GARLIC & BUTTER | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS GARLIC & BUTTER | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 929 MG | 1,071 MG |