CROUTONS vs MICHE BOULE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MICHE BOULE BREAD wins in 5 out of 10 nutrient categories
CROUTONS: 2
vs
MICHE BOULE BREAD: 5
(3 ties)
Overview
| Nutrient | CROUTONS | MICHE BOULE BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 240 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS | MICHE BOULE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS | MICHE BOULE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 929 MG | 560 MG |