CROUTONS CAESAR vs BUTTER SLICED BREAD
Nutrition comparison per 100 g serving
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BUTTER SLICED BREAD wins in 10 out of 14 nutrient categories
CROUTONS CAESAR: 2
vs
BUTTER SLICED BREAD: 10
(2 ties)
Overview
| Nutrient | CROUTONS CAESAR | BUTTER SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 290 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 71.4 g | 54.8 g | |
| Fat | 14.3 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS CAESAR | BUTTER SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 126 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS CAESAR | BUTTER SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 161 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 86 MG | 97 MG | |
| Sodium, Na | 1,143 MG | 452 MG |