CROUTONS vs SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BREAD wins in 8 out of 13 nutrient categories
CROUTONS: 3
vs
SLICED BREAD: 8
(2 ties)
Overview
| Nutrient | CROUTONS | SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 265 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 0 g | 49.0 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS | SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS | SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 510 MG |