CROUTONS vs BAYS
Nutrition comparison per 100 g serving
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BAYS wins in 9 out of 13 nutrient categories
CROUTONS: 2
vs
BAYS: 9
(2 ties)
Overview
Vitamins
| Vitamin | CROUTONS | BAYS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS | BAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 1,143 MG | 947 MG |