CROUTONS vs POTATO BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BAKERY BREAD wins in 10 out of 13 nutrient categories
CROUTONS: 2
vs
POTATO BAKERY BREAD: 10
(1 ties)
Overview
| Nutrient | CROUTONS | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 289 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CROUTONS | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 1,071 MG | 474 MG |