CROUTONS vs ASIAGO CHEESE CRISPS
Nutrition comparison per 100 g serving
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ASIAGO CHEESE CRISPS wins in 4 out of 10 nutrient categories
CROUTONS: 3
vs
ASIAGO CHEESE CRISPS: 4
(3 ties)
Overview
| Nutrient | CROUTONS | ASIAGO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 0 g | 50 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS | ASIAGO CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS | ASIAGO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,600 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,700 MG |